The Duddon Valley. One of the most entrancing, remote and unspoilt valleys in Lakeland. There's a narrow road running through it paralleling the river, and two hamlets: Ulpha with its small post office/shop and Seathwaite (not to be confused with the other Seathwaite in Borrowdale) with its 16th century Newfield Inn, the floor laid with banded, beautifully marked Walna Scar slate. And that's about it. Oh, apart from woods, waterfalls, rapids, gorges, packhorse routes, fells large and small, and peace and quiet. There are brown trout in the river, Herdwick sheep on the hillside and buzzards soaring above the trees. Evidence of early industry remains visible if you know where to look: slate quarry workings on the slopes, and "pitsteads" which were woodland clearances made by charcoal burners. The shapely pyramid of Harter Fell rises up near the head of the vale, and Cockley Beck at its very top links the lonely passes of Wrynose and Hardknott. This was Wordsworth's favourite valley. It inspired his River Duddon Sonnets (1820) and The Excursion (1814) which was partly about an 18th century parson, the Rev. Robert Walker, known as "Wonderful Walker", an educated man revered by the locals. He was both intellectual and practical, and famous for sitting on his own special "shearing stone" as he clipped sheep with great skill once a year at a nearby farm. This stone now lies at the entrance to the church porch in Seathwaite (see photo). My 2 and a half hour walk, on an overcast but warm Friday 10 August, took me from Seathwaite up the bridleway of Park Head Road, an old packhorse route, towards the Dunnerdale Fells. After a few miles I turned down Kiln Bank before crossing the Duddon on some stepping stones. The valley road brought me to Hall Bridge from where I followed a track to the foot of Wallowbarrow Crag and then through woodland and across 2 footbridges back to the village. And the pub. I think it would be good to come back here and slowly soak it all in - I noted there was camping at Turner Hall Farm.